Completed
Intro
Class Central Classrooms beta
YouTube playlists curated by Class Central.
Classroom Contents
Mental Health in Unprecedented Times
Automatically move to the next video in the Classroom when playback concludes
- 1 Intro
- 2 Stress Hormones
- 3 Stress to Technology
- 4 Uncertainty
- 5 Comfort
- 6 Fear
- 7 What you think
- 8 Toilet paper hoarding
- 9 The rabbit hole
- 10 Mental health in tech
- 11 Mental illness is not real
- 12 Mental health disorders
- 13 Why are so many tech professionals diagnosed
- 14 What is burnout
- 15 Feeling stressed
- 16 Stop judging your feelings
- 17 Stretching
- 18 Brain Breaks
- 19 Breathe
- 20 Notifications
- 21 Take Breaks
- 22 Thank You
